Jennifer Brumit, NTP, PHWC

Jennifer is a board-certified Nutritional Therapy Practitioner (NTP) and Professional Health and Wellness Coach (PHWC) specializing in personalized nutrition strategies and macro-based coaching for women in midlife. With a deep understanding of how hormones, metabolism, and lifestyle intersect, Jennifer helps clients optimize their nutrition, improve energy, and reach sustainable fat loss goals without restrictive dieting.

Her approach is rooted in functional nutrition principles, emphasizing whole foods, blood sugar balance, and customized macronutrient planning to support long-term health and vitality. She works one-on-one with clients to create clear, realistic plans that fit seamlessly into busy lives, especially for women navigating hormonal shifts, digestive issues, or metabolic challenges.

Jennifer’s mission is to provide strategic, science-backed support that empowers women to take ownership of their health and feel confident in their bodies again.